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Before you jump to Japanese fried fish with microwave rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
If you would like to battle depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to japanese fried fish with microwave rice recipe. To make japanese fried fish with microwave rice you only need 15 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Japanese fried fish with microwave rice:
- Prepare 1 Fish fillet
- Get 1 tsp Corn flour
- Use 2 tsp Plain flour
- Take 2 Eggs
- Use 1 cup Rice
- Take Chilli powder half tsp
- Provide 1/2 tsp Black pepper
- Provide 1 tsp Ginger, garlic paste
- Prepare 2 tsp Olive oil
- Get Chicken cubes 2
- Get Onion cubes 2 tsp
- Use 1 tsp Sweet chilli sauce
- Prepare Salt
- You need 1-2 tsp Vinegar
- Prepare 1 tsp Soya sauce
Steps to make Japanese fried fish with microwave rice:
- Soak rice in water for half an hour
- Strain water.now add 2 and half cup water
- Add vinegar,soya sauce,chicken cube,salt,black pepper,olive oil
- Cover the bowl and microwave 12 to 15 min according to microwave setting
- Now cut fish fillet in two pieces
- For batter,mix corn flour and plain flour in egg and add black pepper, red chilli powder and salt
- Dip fish in egg mixture and coat with breadcrumbs
- Fry in hot oil,cut into strips
- Now for bbq flavoured sauce,fry 2 tsp onion cubes in two tsp oil till brown
- Add soya sauce and sweet chilli sauce both 1 tsp
- Add corn flour paste and stir,thick sauce is ready in 2 min.add a bit of sugar to enhance flavor
- Dish out rice,arrange fish crispy fish strips and sauce and enjoy
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