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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the negative effects can be really bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Your primary meals should also contain fish including salmon or lean proteins, as these will also be able to help your health. You will see that salmon can also be full of Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Egg Fried Rice:
- Prepare Rice 3 full cups
- Prepare eggs
- Prepare Soya Sauce
- Take Vinegar
- Get salt
- You need black pepper
- Provide cup Oil
- Get capsicum
- Use Spring Onion
- Take Carrots
- Get Cabbage
Instructions to make Egg Fried Rice:
- First of all wash vegetables and cut them jullian
- Take rice wash them
- In a wok take rice and fill it with water above the level of rice
- Add 1tbsp vinegar and 1tbsp soya sauce,2tbsp oil in rice and boil them
- In a pan put oil half cup and put all the vegetables and add 1tbsp vinegar and 1tbsp soya sauce
- Fry them
- Take 2 eggs and beat them add 1tsp salt and 1tsp black pepper and make omlette
- Now mix vegetable and omlette with rice
- Delicious Egg fried Rice is ready
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