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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and be happy!

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. You can cook egg fried rice using 13 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to cook Egg Fried Rice:
  1. Prepare Cabbage 1 small julienne cutting
  2. Provide Capsicum 2 large julienne cutting
  3. Take Green Chilli 2 to 3! Cut into pieces
  4. Prepare Spring onions 150 g chopped
  5. Get Salt
  6. Use Black pepper
  7. Provide Vinegar
  8. You need Soya sauce
  9. Take Chilli sauce
  10. Take Oil
  11. Use Gralic chopped
  12. You need Rice
  13. Prepare Egg 3 beaten
Instructions to make Egg Fried Rice:
  1. Heat the oil
  2. Beat the egg and put the oil
  3. Stir continuesly at least egg are crumble like this and side this
  4. Again 2 tbsp of oil
  5. Add garlic chopped and nice Golden colour
  6. Add green chilli fry it
  7. Also add cabbage capsicum mix it
  8. Spring onions and nice mix
  9. Add chill sauce vinegar and soya suace
  10. Add black pepper and salt
  11. Mix very well on high flame atleast 3 to 4 minutes
  12. Then add scrumble egg and mix it up
  13. Side it
  14. Put water in a pan and boil
  15. Then add salt
  16. Boiling the water then add 30 minutes soaked rice
  17. Boil the rice and strain it
  18. Add boiled rice and stir fried veggies and mix them.
  19. Dam atleast 15 minutes
  20. Rice are ready

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