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Masala fried rice
Masala fried rice

Before you jump to Masala fried rice recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. Some foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to masala fried rice recipe. You can have masala fried rice using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Masala fried rice:
  1. You need long grained rice 1 1/2 cup onion
  2. Provide virgin olive oil 3 1/2 teaspoon garam masala powder
  3. Take light soya sauce 1/4 teaspoon ajinomoto
  4. Take tomato ketchup 1/2 cup carrot
  5. Provide baby corn 1/2 cup tomato 1/2 cup bean green
  6. Prepare unsalted cashews as required 7 cup water
Instructions to make Masala fried rice:
  1. Wash and chop all the vegetables. Keep them aside in a medium bowl.
  2. Heat half cup of oil in a large saucepan over medium flame. Deep fry the onions until they turn translucent and golden in colour
  3. Add all the vegetables in the onion mixture and cook well. Stir in masala powder, chilli powder, and salt. Cook until the vegetables turn tender. Remove and keep the vegetables in another dish.
  4. Heat remaining oil in the same pan over medium flame and fry the rice. Add water, tomato sauce, soya sauce, and salt and mix well.
  5. Stir in ajinomotto in the fried rice and cook until the water is absorbed-in completely
  6. Mix in cooked vegetables. Garnish with cashew nuts
  7. Serve hot

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