Hey everyone, welcome to my recipe site, looking for the perfect Chinese Salty Fish Chicken Fried Rice 咸魚雞粒炒飯 recipe? look no further! We provide you only the perfect Chinese Salty Fish Chicken Fried Rice 咸魚雞粒炒飯 recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Salty Fish Chicken Fried Rice 咸魚雞粒炒飯 recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chinese salty fish chicken fried rice 咸魚雞粒炒飯 recipe. To cook chinese salty fish chicken fried rice 咸魚雞粒炒飯 you need 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Chinese Salty Fish Chicken Fried Rice 咸魚雞粒炒飯:
- Use 1 piece salty fish 梅香鹹魚
- Use 1 pc Chicken Steak
- Use chives
- You need 2 tsp minced ginger
- Use 2 tsp light soya sauce
- Provide 1/2 salt
- Prepare 1/2 white pepper
- Use 1 tsp corn starch
- You need 1 capful of Shaohing wine
- Provide small amount of shredded lettuces (optional)
- Prepare 4 eggs beaten
- Take Big bowl of overnight cooked rice (3 cups)
Steps to make Chinese Salty Fish Chicken Fried Rice 咸魚雞粒炒飯:
- Salty fish get 梅香鹹魚. This type of fish will turn flaky when cooked. Show it to chinese peeps and they will know what you need.
- Defrost and cut chicken in cubes. Remove the yellow fat if u see them. You can remove the the skin if you like so up to you. As for the salty fish 梅香鹹魚, remove bones and skin, cut in chunks.
- Add 1 tsp of light soya sauce, 1/2 tsp salt, 1/2 tsp white pepper, 1 tsp corn starch. Mix well and set a side.
- Med High heat, little oil and pop chicken cubes into pan. Add 1 capful of Xhaohing wine. (This will remove the frozen taste)
- Cooked until its slightly golden brown. Remove from pan.
- Same pan (Im lazy to wash pan) Med Heat add little oil with minced ginger for 30 secs. Add salty fish and saute it for 1-2 mins as it will be little flaky. Then add rice and stir fry it for 3-5mins until rice seperates. Overnight rice is much easier to break apart than just cooked ones. (If you only have just cooked rice place it in "freezer" at least 4-6hrs) Then throw in the chicken bits and stir fry it for a few minute until rice slighty dry.
- Change to Low Heat - make a hole in the middle n pour in egg mix. DO NOT mix with rice yet or rice will be sloggy.
- Just cooking like scrambled eggs in the middle forming lumps until its 70% cooked like right side picture. Switch to High Heat - Add 1 tsp of light soya sauce and Mix rice n eggs and Stir Fry until rice is little dry. Taste it. Add little salt if needed.
- Throw in chives turn off stove and mix well. (if add lettuces you can throw them in stir for 1 min then add chives)
- Done!
If you find this Chinese Salty Fish Chicken Fried Rice 咸魚雞粒炒飯 recipe valuable please share it to your good friends or family, thank you and good luck.
