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Fried rice plantains and fried chicken
Fried rice plantains and fried chicken

Before you jump to Fried rice plantains and fried chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Cold water fish are good if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to fried rice plantains and fried chicken recipe. You can have fried rice plantains and fried chicken using 11 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Fried rice plantains and fried chicken:
  1. Use rice
  2. Get Fried chicken in stew
  3. Get Shrimps
  4. Take Onion
  5. Take Spring onions 10 lines
  6. Prepare Carrots 3 small sizs
  7. You need Green pepper one
  8. Prepare Green peas
  9. You need groundnut oil
  10. Prepare Salt
  11. Take Knorr cubes two
Steps to make Fried rice plantains and fried chicken:
  1. Wash your rice
  2. Perboil it for 15-20mins and wash and drain
  3. Cut your plantains
  4. Fry your plantains
  5. Fry till slightly brown
  6. Chop your ingredients
  7. Prepare your ingredients
  8. Pour your groundnut oil in a pot then add your veggies
  9. Add your washed and frozen shrimps
  10. Fry for 5mins
  11. Add your washed and perboiled rice to the mix and mix them all together
  12. Serve
  13. Store whatever is left in the freezer so it doesnt go bad.
  14. Enjoy your meal

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