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Vickys Ginger Fried Rice, GF DF EF SF NF
Vickys Ginger Fried Rice, GF DF EF SF NF

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We hope you got benefit from reading it, now let’s go back to vickys ginger fried rice, gf df ef sf nf recipe. You can have vickys ginger fried rice, gf df ef sf nf using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Vickys Ginger Fried Rice, GF DF EF SF NF:
  1. Get zest and juice of 1 whole lemon
  2. Take Vickys Soy Sauce, please use the search bar
  3. Prepare spray oil
  4. You need runny honey or agave nectar
  5. You need courgettes, sliced
  6. Get freshly grated ginger
  7. You need garlic, finely chopped
  8. Prepare x 250g wholegrain microwave / instant rice
  9. You need freshly chopped coriander / cilantro to serve
  10. You need cooked prawns / chicken strips - optional
Instructions to make Vickys Ginger Fried Rice, GF DF EF SF NF:
  1. Mix the lemon zest, juice, honey and soy sauce together and set aside
  2. Spray a frying pan with some oil and fry the sliced courgettes over a medium-high heat for 3 minutes until softening
  3. Add the grated ginger, garlic and the microwave rice to the pan and fry for a further 1 minute
  4. Add the lemon mixture and the cooked prawns / chicken if using and stir through, cooking only to heat the prawns / chicken through for a final 2 minutes
  5. Serve with some chopped coriander sprinkled over

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