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Before you jump to Mixed Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not throw away the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel a lot happier!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mixed egg fried rice recipe. To cook mixed egg fried rice you only need 17 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Mixed Egg Fried Rice:
- Get Basmati rice -
- Provide Water -
- Get onion Big sliced -
- Prepare Onion leaves - chopped
- Use Carrot - (chopped)
- Take Egg -
- Prepare Milk -
- Provide Tomato sauce -
- Prepare Ghee -(desired amount)
- Provide Cashew paste -
- Take Garlic - finely chopped -
- Take Bay leaf - chopped ) 3(
- Get Cardamom powder -
- Provide Black pepper -
- Provide Fennel seed powdered -
- Use Salt Sugar and
- Prepare Raisins cashew (kismis) and -
Steps to make Mixed Egg Fried Rice:
- 1.Wash the rice thoroughly in a bowl and drain it.
- Cook the rice with 2 cup of water by adding sufficient amount of salt and bay leaves. Keep it aside.(Add more water if the rice is not cooked and strain it).
- Heat ghee in a pan, add the sliced big onions and 1tsp of sugar, Saute till the onions turn into golden brown colour. Keep it aside.
- Now add carrot, chopped garlic and onion leaves into the pan and saute it well till the raw aroma dissapear. Keep it aside.
- Beat the eggs by adding milk, desired salt and 1 tsp of pepper. Heat ghee in a pan and saute the beaten egg well.
- Then, Saute the Cashews and raisins with ghee and keep it aside.
- Now, Heat ghee, cashew paste, fennel powder, cardomom pwdr and 2 tsp of black pepper in a vessel and add the cooked rice. Mix it well.
- Turn off the flame, Now its time to add all the sauted ingredients(step 3,step 4,step 5,step 6) into the mixed rice.
- If you want a little bit of sweetness, add tomato sauce.
- Spread coriander leaves and serve.
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