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Stir Fried Chicken and Basil over Rice
Stir Fried Chicken and Basil over Rice

Before you jump to Stir Fried Chicken and Basil over Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you might be astonished to find out, are terrific at combating depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel better!

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to stir fried chicken and basil over rice recipe. You can cook stir fried chicken and basil over rice using 15 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Stir Fried Chicken and Basil over Rice:
  1. You need Ground chicken thigh meat
  2. Use Sweet basil leaves
  3. Get Green pepper
  4. Get Red pepper
  5. Provide Garlic
  6. Prepare to 3, (to taste) Hot green chili peppers
  7. Take ●Oyster sauce
  8. You need ●Thai seasoning sauce
  9. Take (Use Tamari soy sauce if you don't have Thai seasoning sauce)
  10. Provide ● Fish sauce
  11. Prepare ●Sugar
  12. Prepare ●Sake
  13. Prepare Uncooked rice (Thai rice if possible)
  14. You need Eggs
  15. Get Vegetable oil
Instructions to make Stir Fried Chicken and Basil over Rice:
  1. Cook the rice. It's better to use Thai or other Indica type long grain rice. If you're using Japanese rice, use less water than indicated so that it's firm when done.
  2. Finely chop the garlic. De-seed the green chili peppers and chop finely (the photo shows 3 small peppers).
  3. Chop up the green and red bell peppers coarsely.
  4. Wash the sweet basil and dry. Take the leaves off and chop roughly.
  5. Combine the ● ingredients.
  6. Heat vegetable oil in a pan, and saute the garlic and green chili peppers until fragrant.
  7. Add the ground chicken and stir fry.
  8. When the chicken is cooked, add the bell peppers and continue stir frying.
  9. When the bell peppers are cooked through, add the combined ● ingredients and mix well. Taste and adjust the seasoning.
  10. Add the chopped up basil leaves and mix. When the leaves have wilted, it's done.
  11. Make a soft-set sunny side up.
  12. Put the rice on serving plates with the chicken stir-fry on the side, and top with the fried egg.
  13. Mix everything to eat!

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