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Before you jump to Naples Style Rice Croquettes (Arancini) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat a few eggs to cheer up!
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to naples style rice croquettes (arancini) recipe. To make naples style rice croquettes (arancini) you only need 15 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Naples Style Rice Croquettes (Arancini):
- Prepare Plain cooked rice
- Get Chicken thigh meat
- Prepare Green beans
- Take Onion
- Provide Carrot
- Use Soup stock cube
- Take White wine
- Use Tomato ketchup
- Take Easy melting cheese
- You need Plain flour
- Provide Egg
- Get Panko
- Prepare Canned tomatoes
- Provide Garlic
- Provide Bay leaf
Steps to make Naples Style Rice Croquettes (Arancini):
- Mince onion, carrot and green bean into 5mm cubes.
- Heat a pan with olive oil and saute the chicken and the vegetables.
- Dissolve the soup stock cube in 50ml hot water. Add the half of soup stock to the pan.
- Add the rice. Add tomato ketchup and white wine, and season with salt and pepper.
- Transfer to a bowl and let it rest in the refrigerator for a while.
- Slowly heat a pan with sliced garlic and olive oil over low heat.
- Add the canned tomato, the rest of the soup stock (the remaining from step 3), bay leaf, and simmer. Season with salt and pepper.
- Make round rice balls with the rice from step 5. Tear the cheese and stuff in the center of the rice ball.
- Coat it in the order of flour, egg, and panko.
- Put in the oil slowly one by one. The inside is already cooked so deep fry on high heat to brown.
- When the surface is golden brown, transfer to a serving plate.
- Pour on the sauce from Step 7 and it's done!!
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