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Before you jump to Masala fried rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
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Among the first forms of foods you should be eating plenty of, is various berries. The first thing you will discover about berries is just about any style of berry has a lot of vitamin C. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Most individuals already understand that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.
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We hope you got insight from reading it, now let’s go back to masala fried rice recipe. You can have masala fried rice using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Masala fried rice:
- Use 3 cups (474 g) cooked rice white basmati rice (1 cup dry rice will make 3 cups cooked)
- Provide 1 tsp organic safflower oil or other neutral oil
- Get 1/2 tsp cumin seeds
- Get 1/2 cup chopped red onion or white onion
- Prepare 4 cloves garlic minced or
- Prepare 1 Tbsp paste
- You need 1 inch ginger minced or
- Get 1 Tbsp ginger paste
- Get 1 tsp ground coriander
- You need 1 tsp garam masala
- Prepare 1/2 tsp paprika
- Prepare 1/4-1/2 tsp red chilli powder
- Use 1.5-2 cups chopped veggies like cauliflower, green beans, broccoli
- Use 1/2 cup thinly sliced or chopped carrot
- Get 1 cup finely chopped peppers red, green other
- Provide 1/2 cup green peas fresh or thawed if frozen
- Use to taste lemon juice
- Take 3/4 tsp salt depends on if the rice was already salted
Instructions to make Masala fried rice:
- Heat oil in a large skillet at medium heat. Add cumin seeds and cook for a minute. Add garlic, ginger and onion and cook for 3 minutes. Add coriander, garam masala, cayenne, smoked paprika and mix well.
- Add longer cooking veggies (cauliflower, green beans), 1/4 tsp salt and 1/4 cup water. Mix and cook for 8 to 9 minutes. Fold in quick cookies or veggies that want to have a crunch in and cover and cook until the veggies are al dente.
- Add peas, salt and cooked rice, a splash of water and lemon juice
- And toss well. At this point you can fold in some baby spinach. Cover and cook for 2 minutes let sit for another 2 minutes to heat and steam well. Garnish with lemon and cilantro
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