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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are good if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to fried rice recipe. You can have fried rice using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Fried Rice:
- Use 3 cups cooked rice
- Prepare 1 handful anchovies, crispy fried
- Take 3 garlic cloves and 1 tbsp dried shrimps, pounded in pestle and mortar
- Take 1 small onion, coarsely sliced
- You need 3 tbsp That Rendang Lady sambal paste or 3 tbsp of chilli paste or sambal oelek)
- Provide 300 grams chicken thigh, diced
- Use 1 tbsp sweet soya sauce, 1 tsp of salty soya sauce and 1 tsp of caramel soya sauce. Mix them with 2 tbsp of water
- Use 3 eggs
- Use 100 grams canned garden peas
- Prepare small knob of butter
Instructions to make Fried Rice:
- Heat 2 tbsp oil in a wok and saute the onion till soft. Add in the pounded garlic and shrimp. Continue to stir till fragrant. Add in the diced chicken and continue to cook till chicken is cooked through.
- Add in some salt and the sambal paste as well as few tablespoons of the soya sauce mixture. Stir to incorporate the sauce then add the garden peas rice. Let cook for a minute.
- Finally, sprinkle with the crispy anchovies and chopped spring onions if you have some.
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