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Before you jump to Coconut Jollof Rice and Fried Chevon recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea can help raise your mood also!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to coconut jollof rice and fried chevon recipe. You can have coconut jollof rice and fried chevon using 15 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Coconut Jollof Rice and Fried Chevon:
- Prepare 1500 g Parboiled Rice
- You need Fried Chevon
- Prepare Sunflower Oil
- Prepare Green Peas
- Take Diced Green Pepper
- Get Diced Onions
- Provide Diced Garlic
- Get Crushed Ginger
- Provide All Purpose Seasoning
- Take Black Pepper
- Provide Seasoning Cubes 3
- You need Salt1tsp
- You need Curry Masala
- You need Tomato Puree
- Provide Coconut powder 1cksp
Steps to make Coconut Jollof Rice and Fried Chevon:
- Heat oil in a pot,add onions,ginger and garlic, stir fry for 1min on medium heat,add tomatoes puree,,seasoning cube s,fry for 2mins, add water,green peas, all purpose seasoning,curry masala,bring to boil, coconut powder,add rice(note,water must be same Level as Rice),bring to boil, adjust with salt and seasoning,if water dries, add little more till soft,add carrot before water dries, when done, add green pepper last,stir,cover for 7scs,remove from heat, plate and garnish with fried chevon,enjoy!
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