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Before you jump to Keto Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.
Furthermore when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
If you determine that your overall health is important to you, you need to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to keto buttermilk pancakes recipe. To cook keto buttermilk pancakes you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Keto Buttermilk Pancakes:
- Take 1/3 cup coconut flour
- Take 1 tbs Erythritol
- You need 1/2 tsp baking powder
- You need 1/2 tsp baking soda
- You need 1/4 tsp salt
- Provide 1/4 tsp xanthan gum
- Take 1/2 cup buttermilk
- Use 1 egg
- Use 2 tbs sour cream
- Provide 1 tbs melted unsalted butter
Instructions to make Keto Buttermilk Pancakes:
- Combine dry ingredients together (coconut flour down to the xanthan gum)
- Combine wet ingredients in a separate bowl (buttermilk down to the melted butter).
- Mix dry ingredients with wet ingredients.
- Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes.
- Takes a bit longer to cook, but that's ok.
- Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom.
- I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty.
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