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Keto pancakes
Keto pancakes

Before you jump to Keto pancakes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and be happy!

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to keto pancakes recipe. To cook keto pancakes you only need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto pancakes:
  1. You need 2 eggs
  2. Take 2 onz cream cheese
  3. You need 2 cdat butter
  4. Get 1/2 cup blueberries
  5. Provide 1 cup straberry
  6. Get 1/2 cdta sugar
Steps to make Keto pancakes:
  1. Put the eggs and the cream cheese in the blender…
  2. Put the butter on a pan
  3. Serve with lakanto syrup…or straberry and blueberries home made syrup
  4. To do syrup…put strawberries and blueberries with butter and sugar until everything melt and look like a syrop. Serve with homemade whipping cream

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