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Before you jump to Keto "pancake" recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is really good for your mood. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood too!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to keto "pancake" recipe. To make keto "pancake" you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Keto "pancake":
- Prepare coconut flour
- Provide eggs
- Take oil (doesn't matter which oil) + a bit for the pan
- Get almond flour
- Get xantha gum
- Prepare (soya)milk
- Take Optional herbs or sweetner
- Use salt
Steps to make Keto "pancake":
- Beat the eggs in a small bowl.
- Mix the dry ingredients in a bowl.
- Add the oil and the milk to the eggs.
- Add the wet ingredients to the dry ingredients and mix.
- Heat a large frying pan on the stove on medium heat, add the oil and put in the batter.
- Wait until the batter is mostly dry up top and (try to) flip.
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