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Keto Yoghurt and Blueberries Pancakes
Keto Yoghurt and Blueberries Pancakes

Before you jump to Keto Yoghurt and Blueberries Pancakes recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.

Everyone likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits in addition present you with vitamin C, along with other vitamins and also minerals that can certainly help keep you healthy. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

If you determine that your overall health is important to you, you ought to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to keto yoghurt and blueberries pancakes recipe. To make keto yoghurt and blueberries pancakes you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Keto Yoghurt and Blueberries Pancakes:
  1. You need eggs
  2. Use coconut oil
  3. Take double cream
  4. You need full fat Greek yogurt
  5. You need erythritol
  6. Prepare cream cheese
  7. You need coconut flour
  8. Get baking powder
  9. Use xanthan gum
  10. Get fresh blueberries
  11. Get Vanilla extract
Instructions to make Keto Yoghurt and Blueberries Pancakes:
  1. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.
  2. Add in all the dry ingredients and mix well again.
  3. Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined.
  4. Add 1 tbsp melted coconut oil and the blueberries and mix well.
  5. Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan.
  6. Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute.
  7. Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!

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