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Green Eggs & Ham Breakfast Muffins
Green Eggs & Ham Breakfast Muffins

Before you jump to Green Eggs & Ham Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a great protein source.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to green eggs & ham breakfast muffins recipe. To make green eggs & ham breakfast muffins you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Green Eggs & Ham Breakfast Muffins:
  1. You need 1 package frozen hashbrowns (defrosted)
  2. Use 1 lb ground breakfast sausage (or diced ham)
  3. Provide 8 eggs
  4. Take 1 cup shredded cheese
  5. Take 3 handfuls baby spinach (blend in food processor or finely chop)
  6. Provide 3 tbsp butter (melted)
  7. Take 2 tbsp milk
  8. You need 1/4 tsp salt
  9. Take 1/4 tsp pepper
  10. Prepare Mrs braggs herbs (optional)
Instructions to make Green Eggs & Ham Breakfast Muffins:
  1. Heat oven to 400. Spray muffin tin with olive oil.
  2. Mix butter with hashbrowns and divide evenly between muffin tins. Press hashbrowns down and up sides. Bake until slightly browned (15 min)
  3. Brown sausage and divide on top of hashbrowns cups.
  4. Whisk eggs, milk, spinach, salt, pepper, 3/4 cup cheese & seasonings. Divide over muffin cups. Sprinkle with remaining cheese.
  5. Bake for 12-15 min.

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