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Ham, egg and cheese muffins!
Ham, egg and cheese muffins!

Before you jump to Ham, egg and cheese muffins! recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Cold water fish are excellent if you would like to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to ham, egg and cheese muffins! recipe. You can have ham, egg and cheese muffins! using 4 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Ham, egg and cheese muffins!:
  1. Prepare 1 packages ham (any kind)
  2. Prepare 1 dozen eggs
  3. Provide 1/2 cup cheese
  4. Take 1 olive oil
Instructions to make Ham, egg and cheese muffins!:
  1. First preheat oven to 375 on bake
  2. Get a paper towel and dip into oil then rub the oil inside each muffin spot
  3. Use 2 or 3 pieces of ham to fill each muffin spot (make sure the bottom is completely covered so the egg wont just fall through)
  4. Crack one egg inside each muffin spot ontop on the ham
  5. Sprinkle with chives and pepper if you like
  6. Put in oven for 12 mintues
  7. Sprinkle cheese on top as soon as it gets out and your ready to eat ( after it cools off a little bit)

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