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Before you jump to Bacon and Egg Muffins recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Eggs, you may be astonished to discover, are terrific at fighting depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and jolly up!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to bacon and egg muffins recipe. To make bacon and egg muffins you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Bacon and Egg Muffins:
- Prepare 12 slices of bacon
- Provide 6 eggs
- Use 6 slices of bread (any kind)
- Use 1 salt and pepper
Steps to make Bacon and Egg Muffins:
- Spray or grease 6 muffin cups well. Very well or they will stick.
- Partially cook bacon, Do Not Crisp, this is to render most of the fat off. Bacon should be pliable. Drain on paper towel and cool slightly.
- Cut out 6 bread circles, slightly larger than the muffin cups. I used a glass. Place on bottom of muffin cups. Now arrange 2 slices of bacon around the side of each cup.
- Break egg into each bacon lined cup. Salt and pepper each one. Bake for 15 to 20 minutes. Keep an eye on them after 10 minutes, so the bacon doesn't brown too much.
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