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Before you jump to Egg muffins recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for maintaining your health. Something you really should try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
If you decide that your overall health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to egg muffins recipe. To make egg muffins you only need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Egg muffins:
- Provide 6 large eggs
- Prepare 1 1/2 cup Fresh shredded potatoes or 1 bag of the refridgerated shredded potatoes
- Prepare 3/4 cup Shredded cheese(whatever kind you like)
- You need 1 Any additional toppings you would like…bacon, sausage, peppers, mushrooms, spinach, ect.
Steps to make Egg muffins:
- preheat oven to 400
- saute vegetables if you are using them. cook bacon or sausage. let cool.
- shred potatoes in food processor if you are using those
- beat eggs in large mixing bowl. add vegetables and or meat, potatoes and cheese. season with salt and pepper.
- spray muffin cups with cooking spray heavily. fill each cup three quarters of the way with mixture.
- bake for 15 to 20 minutes or until eggs puff and are firm
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