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Before you jump to Healthy Gluten Free Egg Vege Muffins recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
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We hope you got benefit from reading it, now let’s go back to healthy gluten free egg vege muffins recipe. To make healthy gluten free egg vege muffins you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Healthy Gluten Free Egg Vege Muffins:
- Get Ingredients:
- Prepare x6 eggs
- Take Olive oil
- Get x1 onion
- Provide Half a stick of carrot (shredded)
- You need Half a green capsicum
- Take x2 buttons of brown mushroom
- Prepare x1 tomato
- You need Handful spinach or any leafy vegetable
- Take Pinch nutritional yeast
- You need Thyme
- Get to taste Salt and pepper
Steps to make Healthy Gluten Free Egg Vege Muffins:
- Heat oven to 200C for 15 minutes
- Prep all ingredients above. Chop onion, capsicum, mushroom and tomato into tiny cubes, shred the carrots.
- Oil the muffin pan thoroughly with olive oil. Or use muffin sleeves.
- Add salt, pepper and thyme into eggs and beat till fluffy.
- Transfer eggs into muffin pan. Fill each muffin pocket halfway
- Add in the rest of the ingredients, a little of everything into each muffin pocket. Fill ingredients till about 4/5 of the pocket (as the muffin will expand when cooked)
- Give each muffin pocket filled with ingredients a good stir
- Bake for 15 mins
- Voila! Egg vege muffins
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