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Before you jump to Basic Egg Muffins in Kmart PM recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Cold water fish are great if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to basic egg muffins in kmart pm recipe. You can have basic egg muffins in kmart pm using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Basic Egg Muffins in Kmart PM:
- Provide 4 Lge Eggs
- Prepare 3 Sprigs Spring Onions/Shallots (Chopped)
- Get 50 g Ham (Shreded/Diced)
- Prepare Pinch Parsley Flakes
- Provide to taste Salt & Pepper
- Prepare Garlic &/or Onion Salt or Hot Sauce (optional)
Instructions to make Basic Egg Muffins in Kmart PM:
- Wisk Eggs then add all remaining ingredients. Stir well & then scoop into PM trays (I have KMart 4 Pie Maker).
- Cook for 7-8min..
- Remove from PM onto paper towel & eat or add to a container & refrigerate for later.
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