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Before you jump to Egg & Bacon Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Cold water fish are great if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to egg & bacon muffins recipe. To cook egg & bacon muffins you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Egg & Bacon Muffins:
- Take 2 large eggs
- Provide 4 rasher, shortcut bacon
- Get Cheddar cheese, sliced
- Get leaves Mixed lettuce
- Provide Tomato chutney
- Get 2 muffins
- You need Salt and pepper
Instructions to make Egg & Bacon Muffins:
- Fry bacon and set aside
- Lower heat and fry eggs in a couple of egg rings.
- Meanwhile- open up muffins and heat under grill. Melting cheese on one side of muffins.
- When cheese is melted- remove from grill and spread some tomato relish on toasted side of muffin. Then top with bacon, egg and lettuce and eat!!
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