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Cran-Orange Muffins
Cran-Orange Muffins

Before you jump to Cran-Orange Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

If you wish to battle depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to cran-orange muffins recipe. To make cran-orange muffins you only need 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Cran-Orange Muffins:
  1. You need 2 c flour
  2. Provide 3/4 c sugar
  3. Use 1 tsp baking powder
  4. You need 1/2 tsp baking soda
  5. Provide 1/2 tsp salt
  6. Take Liquid ingredients
  7. Use 1 egg
  8. Get 1 tsp vanilla
  9. Prepare 3/4 c orange juice
  10. Provide 1/4 c oil
  11. Provide Fold in
  12. You need 1 c craisens
  13. Provide Zest of 1 orange
  14. Use Tip
  15. Provide Elevation can change the cooking style, ingredients, time
  16. Prepare This recipe is made for Mountain Range Above 4,000ft elevation
  17. Use Please adjust time accordingly to your elevation
Steps to make Cran-Orange Muffins:
  1. Preheat oven to 350*
  2. Mix all dry ingredients in a bowl
  3. Add all wet ingredients to dry. Mix well
  4. Fold in zest, craisens
  5. Grease muffin tins
  6. Fill muffin tins 3/4 full
  7. Bake 25min

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