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Banana Muffins
Banana Muffins

Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know it can help you be happier also!

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to banana muffins recipe. To make banana muffins you need 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Banana Muffins:
  1. Get Dry ingredients
  2. Prepare 180 g all-purpose flour
  3. Take 4 g baking powder
  4. Use 6 g baking soda
  5. Take 5 g salt
  6. Get 3 g cinnamon powder
  7. You need 1 g all spice
  8. You need Wet ingredients
  9. You need 3 bake Banana
  10. You need 2 room temperature eggs
  11. Use 78 g melted butter
  12. Provide 5 ml vanilla extract
  13. Provide 60 ml whole milk yoghurt
  14. Prepare 120 grams sugar
  15. Provide Topping
  16. Provide Crushed walnuts
Instructions to make Banana Muffins:
  1. Mix dry ingredients
  2. Mix wet ingredients
  3. Combined wet and dry ingredients very gently
  4. Place mixture, add topping, put in pre-heated oven
  5. Bake 190c for 5 minutes, and 177c for 15 minutes

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