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Steamed White Dragon Fruit Muffins
Steamed White Dragon Fruit Muffins

Before you jump to Steamed White Dragon Fruit Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can be terrible! These grains can elevate your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to steamed white dragon fruit muffins recipe. To cook steamed white dragon fruit muffins you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Steamed White Dragon Fruit Muffins:
  1. Provide 4 eggs separate yolk from white
  2. Provide 3 tablespoon sugar
  3. Prepare 2 tsp baking powder
  4. Use 1 1/2 cup flour
  5. Use 1/2 cup butter melted
  6. Prepare 1/2 cup dragonfruit purée
Steps to make Steamed White Dragon Fruit Muffins:
  1. Whisk the egg white while adding sugar in 3 portions until medium peaks
  2. Add the butter in the mixture then mix lightly
  3. Slowly add the flour and fold lightly
  4. Pour in the dragon fruit purée and fold
  5. Pour the mixture in the ramekins and steam for 25 minutes

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