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Before you jump to Chocolate and banana muffins! recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling hungry can truly bring you down! The reason these grains elevate your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chocolate and banana muffins! recipe. To make chocolate and banana muffins! you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chocolate and banana muffins!:
- Prepare 3/4 cups sugar
- Take 2 eggs
- Get 1/2 cup melted butter or margarine plus 3 tablespoons for brushing the muffins when done
- Provide 1 1/2 cups flour
- You need 1 ripe smashed banana
- Provide 1 teaspoon baking powder
- Provide 1/2 teaspoon baking soda
- Provide 1 cup chocolate chips
- Use 1/2 cup milk
Steps to make Chocolate and banana muffins!:
- Beat the butter,eggs and sugar on high for about a minute.
- Then you add the banana and mix again for another minute.
- In a medium bowl add flour,baking powder and baking soda and mix well then add it to the wet ingredients and mix again for 1 minute then add the milk and mix again for about a minute more when done stir in the chocolate chips and put in paper lined muffin tins and bake for 1/2 an hour at 350.
- When done and still hot brush the 3 tablespoons of melted butter on each muffin.
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