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Keto friendly Cranberry muffins
Keto friendly Cranberry muffins

Before you jump to Keto friendly Cranberry muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Some grains are really excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full also which can truly help to make your mood better. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are easy to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to keto friendly cranberry muffins recipe. You can cook keto friendly cranberry muffins using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto friendly Cranberry muffins:
  1. You need 2 1/2 cup almond flour
  2. Use 1/3 cup granulated sugar replacement (I used truvia brand)
  3. Use 1 1/2 tsp baking powder
  4. Get 1/2 tsp baking soda
  5. Prepare 1/3 cup melted butter/ coconut butter
  6. You need 1/3 cup unsweetened almond milk
  7. Provide 1 large egg (or two)
  8. Use 1 tsp pure vanilla extract
  9. Take 2/3 cup fresh cranberries
  10. Use Zest of 1 lemon
Instructions to make Keto friendly Cranberry muffins:
  1. Preheat oven to 350f and line a 12 cup muffin pan with cupcakes liners. Melt 1/3 cup butter at this moment. Let it cool enough.
  2. In a large bowl, combine 2 1/2 cup almond flour, 1/3 cup sweetener, baking powder, baking soda.whisk in melted butter, almond milk,eggs,and vanilla until combined.
  3. Add lemon zest and 2/3 cup of cranberries, gently fold. By using a small measurement cup divide equal amount batter of into each cupcake liner and bake until golden
  4. Bake about 23 min. Insert a toothpick into enter of a muffin, see if it comes clean. If it is clean take the muffins out of oven and let cook slightly.
  5. It was very delicious !

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