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Mini Banana Chocolate chip muffins
Mini Banana Chocolate chip muffins

Before you jump to Mini Banana Chocolate chip muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. Some foods actually do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can actually bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to mini banana chocolate chip muffins recipe. You can have mini banana chocolate chip muffins using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Mini Banana Chocolate chip muffins:
  1. Take 1 1/4 cup unbleached all purpose flour
  2. Use 3/4 tsp baking soda
  3. You need Pinch salt (1/4 tsp)
  4. Take 1/2 tsp cinnamon
  5. Use 1/2 cup white sugar
  6. Use 1/4 cup vegetable oil (or any light tasting oil- not olive)
  7. Get 2 room temp eggs
  8. Provide 1/4 cup full fat sour cream
  9. You need 2 very ripe bananas, mashed
  10. Use 1 1/2 tsp pure vanilla extract
  11. Provide 1/2 cup (or to taste) chocolate chips
Instructions to make Mini Banana Chocolate chip muffins:
  1. Preheat oven to 375°F
  2. In a bowl, mix the first 4 ingredients and set aside
  3. In another bowl, mix sugar, oil, extract and eggs and beat on medium speed for 2 min. Add mashed bananas and mix another 1 min
  4. Pour 1/2 the flour into the mixture and mix for few seconds until combined
  5. Mix in the sour cream until well blended.
  6. Next put in the rest of the flour mix until just Blended, do NOT overmix.
  7. Stir in chocolate chips
  8. Fill 12 muffin tins, or 24 mini muffin tins. I baked these minis for 14 minutes. Regular size muffins I'd say 20-24 min

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