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Before you jump to Roast turkey recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will notice that the nutrition in these types of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Most of your meals should also include fish such as salmon or even lean proteins, as these will also be in a position to help your health. You will notice that salmon can also be rich in Omega-3 and various other nutrients. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also wise to trim off any extra fat that you find on the particular meats that you plan to eat.
If you determine that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to roast turkey recipe. To make roast turkey you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Roast turkey:
- Get 1 turkey (mine was 8 lbs)
- Use 1 salt & pepper
- Provide 1 garlic clove
- Use 1 stuffing (see my recipe or use your own)
- Prepare 1 butter stick
Instructions to make Roast turkey:
- Wash turkey in and out.
- Chop up garlic clove into slivers and slide under the skin all over.
- Sprinkle with salt and pepper mix all over.
- Stuff bird.
- Cover tightly with foil. Cook at 325 for 25 minutes per pound or to an internal temp of 165.
- During final 30 minutes uncover bird and and rub with butter. Baste 2 or 3 times for browning.
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