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Before you jump to Roast Turkey recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. A number of foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel terrible! The reason these grains elevate your mood is that they are not difficult to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to roast turkey recipe. You can have roast turkey using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Roast Turkey:
- You need 1 Turkey
- Use Salt
- You need 1 lemon
- Use butter
- Provide pinch sweet paprika
- Take dash white wine
Instructions to make Roast Turkey:
- The night before cooking prepare then salt the turkey.
- Heat the oven to 180 c.
- Place turkey whole on a tray. Spread the butter over the turkey inside and out. Then squeeze half of the lemon juice onto the turkey and slice the other half and place both inside and on the outside turkey. Add a splash of white wine.
- Cover with foil and place in the oven. The times vary depending on the size of the bird. A 6 to 8 pound turkey will take 2 1/2-3 hours to cook.
- I recommend basting the bird every 30 minutes or so.
- When ready remove from the oven and let it rest for at least 30 minutes covered in foil.
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