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Before you jump to Eton Mess Cheesecake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a great protein source.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to eton mess cheesecake recipe. To cook eton mess cheesecake you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Eton Mess Cheesecake:
- Use digestive biscuits
- Get unsalted butter
- Provide icing sugar
- Prepare cream cheese, at room temperature
- Prepare double cream
- Provide strawberries to decorate
- Take meringue nests
Instructions to make Eton Mess Cheesecake:
- Place the biscuits into a food processor & blitz to fine crumbs. Alternatively put them into a zip top bag & bash with a rolling pin. - Melt the butter in a saucepan then take off the heat & allow to cool for 2 minutes. - With the processor running pour in the melted butter & mix until combined (or combine in a large bowl). - Tip the buttery crumbs into a loose bottomed cake tin & spread out evenly with the back of a spoon. - Place in the fridge to set for 2 hours.
- Take 4 of the meringue nests & place into a bowl. Crush them with the end of a rolling pin but not too fine. - Put the cream cheese into a large bowl along with the icing sugar & beat together until smooth. - In another bowl whip the cream until it forms stiff peaks. - Fold the cream into the cheese then fold in the crushed meringue.
- Remove the biscuit base from the fridge. - Tip the cream cheese mixture on top of the base & spread it out evenly with the back of a spoon. - Place back in fridge for 1 hour to set.
- After an hour take the cheesecake out of the fridge & decorate with the strawberries & remaining meringue however you like. - Keep in the fridge but remove about 20 minutes before you want to eat it. - Best enjoyed on the day as the meringue stays crunchy but does keep for about 2 days in the fridge.
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