Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Roasted Chickpea Snack Mix recipe here. We also have wide variety of recipes to try.

Roasted Chickpea Snack Mix
Roasted Chickpea Snack Mix

Before you jump to Roasted Chickpea Snack Mix recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the veggies that can provide the potassium you need is broccoli. Spinach is additionally something that you might want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.

For people who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to roasted chickpea snack mix recipe. You can have roasted chickpea snack mix using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Roasted Chickpea Snack Mix:
  1. Take 1 can (15 oz.) unsalted chickpeas, drained and rinsed
  2. Take 1 tbsp. coconut oil, melted
  3. Take 1/4 tsp. salt
  4. Prepare 1/2 tbsp. pure maple syrup
  5. Provide 1/2 tsp. ground cinnamon
  6. Take 1/8 tsp. smoked paprika
  7. Take 1/4 cup raw pumpkin seeds
  8. You need 1/4 cup raw almonds
  9. Get 1/3 cup dried cranberries (or dried fruit of choice)
  10. Get 1/4 cup dark chocolate chips
Instructions to make Roasted Chickpea Snack Mix:
  1. Preheat the oven to 375°F. Line a large, rimmed baking tray with parchment paper or foil and set it aside. If using foil, very lightly grease it with some additional coconut oil.
  2. Lay out the drained and rinsed chickpeas on a couple of paper towels and dry them the best you can. Discard any skins that have come loose. Once dried, toss them with the coconut oil and salt. Arrange them in a single layer on the baking tray and bake for about 30 minutes, shaking them around gently about halfway through.
  3. Remove the chickpeas from the oven and carefully drizzle them with the maple syrup. Sprinkle over the cinnamon and smoked paprika and toss to evenly coat. I transfer the chickpeas to a large bowl to do this, rather than try to do it on the hot pan.
  4. Return the chickpeas to the pan, then add the pumpkin seeds and the almonds to the pan. Return to the oven for anywhere between 6-10 more minutes, until the nuts/pumpkin seeds are toasted and the chickpeas are browned and crispy. Set the tray over a wire rack to let everything cool completely.
  5. Once cool, place the chickpea mixture into a large bowl, stir in the dried cranberries and dark chocolate and that's it.
  6. You can serve it immediately or you can store it for later. Store it in an airtight container (such as a mason jar) for up to 1 week.

If you find this Roasted Chickpea Snack Mix recipe useful please share it to your good friends or family, thank you and good luck.