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Spicy Roasted Chick-Peas (Garbanzo Beans)
Spicy Roasted Chick-Peas (Garbanzo Beans)

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We hope you got insight from reading it, now let’s go back to spicy roasted chick-peas (garbanzo beans) recipe. To cook spicy roasted chick-peas (garbanzo beans) you need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Spicy Roasted Chick-Peas (Garbanzo Beans):
  1. Provide 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
  2. Prepare 1/2 tsp cajun seasoning
  3. Provide 1/4 tsp garlic salt
  4. Get 1/4 tsp ground black pepper
  5. You need 1 spray of olive oil spray or any non-stick spray
Instructions to make Spicy Roasted Chick-Peas (Garbanzo Beans):
  1. Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
  2. place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
  3. Meanwhile combine all spices in a small bowl and mix well
  4. remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
  5. They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!

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