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roasted Rosemary chickpeas with parmesan
roasted Rosemary chickpeas with parmesan

Before you jump to roasted Rosemary chickpeas with parmesan recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and be happy!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to roasted rosemary chickpeas with parmesan recipe. You can have roasted rosemary chickpeas with parmesan using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare roasted Rosemary chickpeas with parmesan:
  1. Provide 1 can chickpeas…you can add more depending on how many people you want to serve
  2. Provide 2 tbsp olive oil
  3. Take 1/2 tbsp salt
  4. Take 1 pinch fresh ground black pepper
  5. Take 1 1/2 tsp dried rosemary
  6. Get 1 parmesan cheese.. as much as you like
Instructions to make roasted Rosemary chickpeas with parmesan:
  1. oven 400°
  2. put beans in warm bowl of water and gently massage to loosen skins.. its okay if a few are left
  3. place beans on towel and and pat dry
  4. add oil salt and pepper and toss to coat
  5. spread evenly to baking pan. place into oven..bake for 30 minutes, tossing beans half way though baking
  6. add Rosemary evenly bake another 8-10 minutes
  7. remove from pan add parmesan and toss..enjoy…you can eat it like popcorn, as a crunchy snack..

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