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Before you jump to Split chickpea soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are fantastic for helping you fight depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to split chickpea soup recipe. You can have split chickpea soup using 24 ingredients and 23 steps. Here is how you achieve it.
The ingredients needed to cook Split chickpea soup:
- You need Half cup of SPLIT CHICKPEA OR CHANA DAL
- Get Half cup of SPLIT CHICKPEA OR CHANA DAL
- You need 2 tablespoons SALT
- You need 2 tablespoons SALT
- You need 1 tablespoon RED CHILLI POWDER
- Get 1 tablespoon RED CHILLI POWDER
- Use 2 tablespoons TURMERIC
- Get 2 tablespoons TURMERIC
- Prepare 1 tablespoon GARAM MASALA
- You need 1 tablespoon GARAM MASALA
- Take 1 tablespoon BLACK PEPPER POWDER
- Take 1 tablespoon BLACK PEPPER POWDER
- Use Pinch ASAFETIDA OR HING
- Use Pinch ASAFETIDA OR HING
- Provide 1 tablespoon CUMIN SEEDS OR JEERA
- Use 1 tablespoon CUMIN SEEDS OR JEERA
- Get garlic ginger estimated
- Use garlic ginger estimated
- Provide 1 big ONION
- Take 1 big ONION
- Get 1 big TOMATO
- Take 1 big TOMATO
- Take 2 green chilli
- Prepare 2 green chilli
Instructions to make Split chickpea soup:
- First of all wash the lentil in warm water and put in cooker to boil.soak for at least 30 minutes.it will save your gas as well as cooking time
- Add estimated water like for half cup take double and bit more water.
- Add salt and turmeric also.turn the gas on to have boil
- Let sit and have three to four whistles
- On the other hand in hot pan add any oil which you use in routine.add cumin seeds
- Roast the cumin seeds and add garlic and ginger
- Roast all of them and add green chilli aa well as chopped onion
- Let's make golden brown at low flame and add tomatoes with all the left spices gently
- Now when it spread oil and become a smooth masala turn the gas off
- Open the cooker and put masala.boil it for 6 to 7 minutes
- Yummy nutritious very much good to health lentil is ready.
- Dont forget to any lentil garnish with coriander leaves
- Add estimated water like for half cup take double and bit more water.
- Add salt and turmeric also.turn the gas on to have boil
- Let sit and have three to four whistles
- On the other hand in hot pan add any oil which you use in routine.add cumin seeds
- Roast the cumin seeds and add garlic and ginger
- Roast all of them and add green chilli aa well as chopped onion
- Let's make golden brown at low flame and add tomatoes with all the left spices gently
- Now when it spread oil and become a smooth masala turn the gas off
- Open the cooker and put masala.boil it for 6 to 7 minutes
- Yummy nutritious very much good to health lentil is ready.
- Dont forget to any lentil garnish with coriander leaves
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