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Warm chickpeas and yogurt salad - fattet hummus
Warm chickpeas and yogurt salad - fattet hummus

Before you jump to Warm chickpeas and yogurt salad - fattet hummus recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.

Every person likes to have dessert following their meals and if you are one of those men and women you may want to consider some citrus fruit. Citrus fruits additionally provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

Following some of the suggestions above you will notice that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to warm chickpeas and yogurt salad - fattet hummus recipe. You can have warm chickpeas and yogurt salad - fattet hummus using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Warm chickpeas and yogurt salad - fattet hummus:
  1. You need 1 kg yogurt
  2. Provide 6 cups canned chickpeas
  3. Use 2 cloves garlic, crushed
  4. You need 1 teaspoon cumin
  5. Prepare 2 loaves pita bread, cut into small pieces then fried
  6. Use 1/2 cup pine nuts, fried
  7. Provide 3 tablespoons vegetable oil, for frying
  8. Get 1 teaspoon salt
Steps to make Warm chickpeas and yogurt salad - fattet hummus:
  1. In a cooking pot, heat the chickpeas with a small amount of water.
  2. Drain the chickpeas and put them in a serving bowl or shallow dish.
  3. Sprinkle with cumin, salt and the fried bread bits.
  4. Add the crushed garlic to the yogurt, mix well and pour it over the bread and chickpeas.
  5. Sprinkle with fried pine nuts and serve immediately.
  6. Note: you can use roasted bread bits instead of fried ones.

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