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Garbanzo Soup
Garbanzo Soup

Before you jump to Garbanzo Soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. These types of foods are filled with bad fat and also have little or no nutritional value. In this posting we’re going to be going over foods that you should be eating that can help you remain in good health.

Everyone likes to have dessert just after their meals and if you are one of those folks you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also required for maintaining your health. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

Following a number of the suggestions above you will see that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to garbanzo soup recipe. You can cook garbanzo soup using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Garbanzo Soup:
  1. Get 1 cup (240 ml) garbanzo, cooked
  2. Take 1/4 onion, chopped
  3. Take 2 cups (480 ml) water from boiled garbanzo beans
  4. Prepare 1 bay leaf
  5. Get 1 tsp herb of your choice, optional
  6. You need pinch salt and pepper
  7. Get (for garnish)
  8. Use coriander, parsely or red pepper flakes
Instructions to make Garbanzo Soup:
  1. Place first 4 or 5 ingredients in a pot and cook over medium high heat. I used the water from garbanzo when I cooked them, but vegetable/chicken broth works well I bet.
  2. Bring to a boil, reduce the heat and simmer 10 mins. Remove the bay leaf.
  3. Place the mixture in your blender or hand blender and mix until it becomes smooth.
  4. Bring it back to the pot and add salt and pepper to taste. Sprinkle coriander and serve warm.

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