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Before you jump to Chickpea flour Ladoos recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are really great for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full as well which can actually help to better your mood. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to chickpea flour ladoos recipe. To cook chickpea flour ladoos you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Chickpea flour Ladoos:
- Get 250 grams chickpea flour(coarse)
- Provide 50 grams dry coconut
- Provide 1 White powdered sugar
- Prepare 5 grams Ghee
- Get 1 pinch saffron
Instructions to make Chickpea flour Ladoos:
- On a slow flame,put a cookin pot and add ghee to it. After that add chickpea flour and roast it on low flame patiently til it turns slightly darker and till it gives fragrance.
- Now in a bowl put the roasted flour and add sugar and coconut to it. This mixture is hot so be careful
- Mix evrything well and in the hot state only roll the mixture into small balls and sprinkle little saffron.
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