Hey everyone, welcome to my recipe site, if you're looking for Vegetables and Chickpeas Wok recipe, look no further! We provide you only the perfect Vegetables and Chickpeas Wok recipe here. We also have wide variety of recipes to try.

Vegetables and Chickpeas Wok
Vegetables and Chickpeas Wok

Before you jump to Vegetables and Chickpeas Wok recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those fast food places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.

Citrus fruit will be one of the greatest things that you can have for your desserts, rather than having a piece of cake or perhaps ice cream. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these types of fruits. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

By following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to vegetables and chickpeas wok recipe. To make vegetables and chickpeas wok you need 9 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Vegetables and Chickpeas Wok:
  1. Get 3 medium Carrots
  2. You need 2 clove Garlic
  3. You need 1 Onion (I used red onion)
  4. You need 2 Leek Stalks
  5. Get 3 Fresh Tomatos
  6. Provide 1 Chicken Cube
  7. You need 1 Pepper and basil to taste
  8. Provide 1 Parsley to taste
  9. Get 1 can Chickpeas (about 400grams)
Instructions to make Vegetables and Chickpeas Wok:
  1. Peel and dice carrots, onion, garlic, tomatos and leek
  2. Heat oil in a wok
  3. Add onions and fry till glazed
  4. Add carrots and fry till softened
  5. Add leek and mix well
  6. Add chicken cube
  7. Add tomatos and mix well
  8. Season with pepper and basil
  9. Add chickpeas
  10. Let sit for a moment and finish with some parsley
  11. It is important to stir a lot to mix everything well but you also have to let it rest every once in a while to really cook through

If you find this Vegetables and Chickpeas Wok recipe useful please share it to your close friends or family, thank you and good luck.