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roasted eel in rice
roasted eel in rice

Before you jump to roasted eel in rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to roasted eel in rice recipe. You can have roasted eel in rice using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare roasted eel in rice:
  1. Prepare 3 cup jasmine rice uncooked
  2. Use 6 cup chicken stock/broth
  3. Take 1 can chickpeas/garbanzo beans
  4. Use 2 bunch green onion chopped thinly
  5. Take 4 can blackpepper roasted eel
  6. Provide 1/4 cup black pepper sauce you can get a bottle at a Asian grocery store
Instructions to make roasted eel in rice:
  1. cook rice in broth till liquid is almost cooked in while your waiting mix the chickpeas and roasted eel together when the liquid is bubbling though the rice add eel mixture stir in quickly cover remove from heat cover for 20 minutes don't uncover before this let's it steep throughout
  2. after 20 minutes add green onions

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