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Before you jump to Couscous with Chicken recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.
Grains can be great for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full too which can really help to better your mood. Feeling starved can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to couscous with chicken recipe. You can cook couscous with chicken using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Couscous with Chicken:
- You need 1 cups medium couscous
- Get 4 tablespoon olive oil
- Get Cup chopped green onions
- Get Bag frozen vegetables peas and carrots
- Get 3 cups chicken broth
- Get 2 lbs chicken thighs baked follow my recipe
- Take 1 chopped onion
- Prepare Can garbanzo chickpeas
- Use 1 teaspoon salt
- Take 1/2 teaspoon pepper
- Use 1/2 teaspoon turmeric
- Take 1/2 teaspoon allspice
- Provide 1 teaspoon cumin
- Prepare 2 tablespoon dry parsley
Instructions to make Couscous with Chicken:
- Over medium heat with 1 tablespoon olive oil you salute the couscous till you get a color put aside then the vegetables put on top couscous then add I tablespoon spoon of oil you salute the onions with 1/2 teaspoon salt for 5 minutes then you add the garbanzo bean and cook for 10 minutes add the spices in this minute
- Put all ingredients in pot add the broth and cook for 30 minutes at 350f at the end fluffy it with fork add 2 tablespoon dry parsley
- Cook the chicken follow my recipe baked chicken thighs enjoy 😉
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