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Moroccan Cauliflower Pot Roast
Moroccan Cauliflower Pot Roast

Before you jump to Moroccan Cauliflower Pot Roast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be amazed to learn, are terrific at fighting depression. Just make sure that you don’t get rid of the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to moroccan cauliflower pot roast recipe. To cook moroccan cauliflower pot roast you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Moroccan Cauliflower Pot Roast:
  1. Get 2 c reduced-sodium vegetable broth
  2. Take 1 large head of cauliflower
  3. Provide 1 onion, halved and sliced
  4. Provide 1 garlic clove, sliced
  5. Provide 1 (15 oz) can of chickpeas, rinsed and drained
  6. Take 3 T EVOO, divided
  7. Use 2 tsp ground coriander
  8. Take 1-1/2 tsp ground cumin
  9. Use 1-1/2 tsp chili powder
  10. Take 1 tsp turmeric
  11. Take 3/4 tsp sugar
  12. Use 1/2 tsp cinnamon
  13. You need 1/2 tsp black pepper
  14. Prepare 1/2 tsp kosher salt
Steps to make Moroccan Cauliflower Pot Roast:
  1. Preheat oven to 375°F.
  2. In small bowl, combine spices.
  3. Cut off stalk at base of cauliflower head so it sits flat. Score bottom with an "X". Brush head with half of the oil, coat with spice rub.
  4. In a large oven-proof pot, heat oil. Add onion and garlic and cook until tender. Add in beans, raisins and broth, simmer 3 min.
  5. Place cauliflower in pot, spice side up. Cover and bake 30 min.
  6. Remove cover and bake another 30-45 min, until tender.
  7. Slice cauliflower into wedges and serve with chickpea mixture.

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