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Before you jump to Chicken Meat Balls With Spicy Curry.. recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a great protein food source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken meat balls with spicy curry.. recipe. You can cook chicken meat balls with spicy curry.. using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken Meat Balls With Spicy Curry..:
- Get 1 kg Mince Chicken meat
- You need 1 bunch Fresh Corriander
- You need 2 large Green Chillies
- Provide 2 tbsp Gram Flour or Garbanzo beans powder.
- Use 1/2 tsp Salt (to taste)
- Get 1/2 tsp Red Ground Pepper (to taste)
- Provide 1 tsp Ginger Garlic Powder or Paste.
- Get 1/2 cup Oil
- Use 3 large Onions (Chopped)
- Use 1 Salt and Red Ground Pepper (to taste)
- Prepare 1/2 tsp turmeric powder.
- Use 1/2 tsp Garam masala Powder.
- Prepare 1 tbsp Ginger Garlic Powder or Paste.
- You need 1 1/2 cup Water
Steps to make Chicken Meat Balls With Spicy Curry..:
- For Meat Balls, Chop Fresh Corriander and green Chillies. Add it with all the other powdered ingredients. Set aside.
- Heat up a Wok. Add oil and Chopped Onions. Stir till pinkish in color.
- Add Ginger Garlic Powder or Paste, Salt, Pepper, Turmeric & Garam Masala Powder. Add Water and leave it on slow flame for 10 minutes.
- Make balls of meat mixture and start adding it in curry.
- Leave it on slow flame for 20 to 30 minutes till they r fully cooked.
- Serve With Chapati or Boiled Rice.
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