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Chicken Stewp
Chicken Stewp

Before you jump to Chicken Stewp recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or even seeds. The majority of nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. The first thing you may not realize is that several hormones that you need will only be able to be developed when you have these fatty acids.

By following a number of the suggestions above you will find that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to chicken stewp recipe. To make chicken stewp you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Stewp:
  1. Get 1/2 kg chicken breast, sliced in half length wise
  2. Get 1 water, enough to cover the chicken in the pot.
  3. You need 1 stick cinnamon
  4. Provide 4 each cloves
  5. Get 1 tsp black pepper
  6. Use 3 each bay leaves
  7. Take 1 boullion chicken cube
  8. Get 2 pinch salt
  9. Provide 3 medium potatoes, cubed
  10. Get 2 can chickpeas
  11. Get 1 large onion, cut in half and sliced
Steps to make Chicken Stewp:
  1. Add water and spices to pot. Bring to a boil.
  2. Add chicken breasts and cook until chicken is tender. Check after 30 min.
  3. Take out the cinnamon stick, cloves, bay leaves and discard.
  4. Take out chicken and chop into bite size pieces or shred.
  5. Add onions and chicken back into broth and simmer for 10 min.
  6. Add potatoes and chickpeas and simmer until potatoes are fork tender.
  7. If you like it a bit thicker, you may add a slurry of cornstarch and water. Keep in mind this should not be too thick.
  8. Serve with some basmati rice. Enjoy.

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