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Before you jump to Chicken Bacon Tostadas recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to consume. Some foods really do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood also!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken bacon tostadas recipe. You can have chicken bacon tostadas using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chicken Bacon Tostadas:
- Use 1 chicken breast
- You need 1 cup chickpeas
- Take 1 cup diced baby spinach leaves
- Use 2 strips of thick cut bacon
- Prepare 10 oz can of enchilada sauce
- Prepare 1 lime (juiced)
- Take 4 flour or corn tortillas
- Provide 2 cup shredded Mexican blend cheese
- Take 1 tsp onion salt
- Prepare 4 habeneros, finely diced (optional but recommended)
Steps to make Chicken Bacon Tostadas:
- Prepare chickpeas by soaking them overnight in water. Then once they are ready boil them for about 8 minutes or until ready. You can add them whole or make a hummus type spread.
- Juice the lime or you can cheat and use lime juice in the little plastic squeeze bottle. Add this juice to your chicken along with the onion powder.
- I like to slice the chicken before I cook it so that there is more surface area for the seasonings. Then cook on medium heat in a skillet.
- Cook the bacon about 2/3 of the way as you will finish off the dish in the oven which you will preheat to 420°F. Slice the strips of bacon in to thin strips.
- Spread the enchilada sauce on the tortillas and sprinkle some cheese on it. I added cooked chickpeas (whole). Then add chicken, bacon and some more cheese.
- Bake in oven until cheese is thoroughly melted and tortillas become slightly crispy, 8-10 minutes.
- Dice up the baby spinach and throw on top after baking along with another drizzle of lime juice.
- Dish turned out nice but next time I will be throwing some diced habaneros in the mix. Just didn't think about it until I realized something was missing while eating it.
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