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Before you jump to Butter Chicken Pie! recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot happier!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to butter chicken pie! recipe. You can cook butter chicken pie! using 7 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Butter Chicken Pie!:
- Prepare 1 kg skinless, boneless chicken breasts
- Get 500 grams jar of butter chicken sauce
- Get 2 tbsp of cooking oil (l used rice bran oil for its high heat resistance)
- Prepare 3 heaped teaspoons of Cornflour
- Get 1/2 cup of water
- Prepare 1 packages of pre made frozen puff pastry
- Take 1 can of Chickpeas, rinsed and drained. (Optional)
Steps to make Butter Chicken Pie!:
- Line a 22cm spring form cake tin (or any size pie tin of similar diameter) with cold but thawed pastry. Allow for a large amount of filling, don't be shy with high pastry on the sides. Cut out a pastry lid same shape as the base.
- Cover pastry case and lid with cling film and put in fridge to keep cold.
- Heat a completely clean and dry skillet on a high heat.
- Dice chicken into 1/2 inch cubes.
- When chicken is ready, add oil to the hot pan then quickly cook chicken on a high heat until sealed and golden. I did mine in 2 batches to make sure they went golden.
- Turn heat to med/high and stir in the jar of butter chicken sauce.
- Add water to the empty jar and add the Cornflour. Shake until there is no lumps and then add to chicken.
- Keep stirring until almost at pie filling consistency (sauce is like a thick jelly like gravy). Add Chickpeas now if desired.
- Take off heat and set aside to cool.
- Preheat oven according to pastry makers instructions, should be around 180°F Celsius.
- Remove pie tin from fridge and fill with chicken. Gently fold in edges just a bit higher than the filling. Wet the pastry that will stick to pastry lid, then add lid.
- Brush top with egg wash and cook in the oven according to pastry makers instructions or until top is golden
- Rest for 5-10mins before removing from tin and serving. Hope you enjoy your yummy pie!
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