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grandma chicken soup
grandma chicken soup

Before you jump to grandma chicken soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to grandma chicken soup recipe. To cook grandma chicken soup you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare grandma chicken soup:
  1. You need 1 cup of chickpeas (garbanzo beans )
  2. Prepare 6 carrots
  3. You need 6 small red potatoes
  4. Use 3 squash .( chayote )
  5. Provide 3 tomatoes
  6. Get 3 corns
  7. Get 1/2 of onion
  8. Take 3 chiles serranos
  9. You need 4 garlic
  10. You need 1 celery
  11. Use 3 bay leaves
  12. Take 2 lb of chicken ((breast .legs ))
Steps to make grandma chicken soup:
  1. before you star cooking an hour ahead put the garbanzos to soak
  2. in a deep pot add 4 to 5litters of water medium heat
  3. add chicken to the pan and the garbanzo with the onion garlic n a tbs of salt
  4. on a clean cutting board cut the carrots celery and squash .(tomatoes in big size) and small size on the corn
  5. about 15 minutes after the chicken is been cooking add the vegetables and the bay leaves salt to taste n let it cook for about 45 minutes or till chicken is cook n tender with the vegetables

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