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Before you jump to Chickpea flour porridge/besan ka halwa 🥣 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. Several foods actually do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be surprised to find out, are wonderful at battling depression. You should see to it, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and cheer up!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chickpea flour porridge/besan ka halwa 🥣 recipe. You can cook chickpea flour porridge/besan ka halwa 🥣 using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chickpea flour porridge/besan ka halwa 🥣:
- Get 2 1/2 tbsp chickpea flour
- Take 4 tsp unsalted butter or ghee
- Provide 2 tbsp sugar or jaggery
- Use 1/2 cup water
- Take Pinch cardamom powder
Steps to make Chickpea flour porridge/besan ka halwa 🥣:
- Saute chickpea flour alone in a pan on low flame for 7-10 minutes, until nice aroma comes.
- Prepare sugar mixture separately by adding sugar/jaggery and water together. Mix until sugar/jaggery dissolve in water completely. I have used jaggery as shown in the picture, but you could also use sugar of your choice.
- Put unsalted butter/ghee in a pan, add roasted chickpea flour to it and whisk it for 5-7 minutes on medium heat.
- Pour the sugar mixture and cardamom powder, once butter and flour mixed well without lumps and turning brown. Whisk until everything holds together.
- Serve warm.
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